Expecting Parent Workshop!
Birth + Beyond:
Join Dr. Dillon Schuh, DC and Dr. MacKayla Nohr, DC for our Birth & Beyond Workshop, an empowering event for expecting moms and families to learn how to create a balanced, regulated nervous system throughout pregnancy. Discover how reducing stress supports better hormonal balance, immune strength, sleep, and baby development — helping you experience a calm, confident, and connected pregnancy journey.
Free Snacks & Drinks Provided!
Limited Seats!
Time & Location Details
When: May 14th, 2026 at 6:30 pm
Where: Solstice Chiropractic
1945 Dominion Way
Suite 100
Colorado Springs, CO 80918
Reserve My Ticket —>
Creating a Balanced + Regulated Nervous System to Avoid Prenatal Stress
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Hormonal Changes
Prenatal stress activates the body's stress response, releasing stress hormones such as cortisol and adrenaline. While these hormones are essential for short-term stress responses, chronic exposure can be harmful.
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Immune System Impact
Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.
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Neurological Development For Baby
Your developing baby is sensitive to the hormonal changes associated with maternal stress. Prenatal stress may influence the development of the infant brain and nervous system.
And Instead Experience...
✔️ Better hormonal regulation
✔️ Improved blood pressure and breathing regulation
✔️ Stronger immune response
✔️ Improved emotional regulation and stress response
✔️ Better sleep and improved energy levels
✔️ Optimal development and positioning for
your growing baby
Hi Mamas,
After serving expecting and postpartum moms in our community, there’s one thing we know for sure — there’s no such thing as a perfect pregnancy or birth story. 💛
Every journey is beautifully unique, and preparing for a smooth pregnancy and delivery often means embracing the imperfect moments along the way.
Many parents don’t realize just how many choices you have when it comes to your care, your support team, and the steps you can take to feel empowered through every stage. That’s exactly why we’re so excited to invite you to our Birth & Beyond Workshop — a space to learn, connect, and design the pregnancy experience that feels right for you.
We’ll treat you to light bites, refreshments, and connection with like-minded families and birth professionals. Then, we’ll dive into how creating a balanced, regulated nervous system can help you experience:
✔️ Better sleep and energy
✔️ Calmer emotions and reduced stress
✔️ Improved digestion and immune function
✔️ Optimal baby positioning and development
You don’t have to struggle through the fatigue, swelling, discomfort, or stress that so often gets labeled as “normal.” Your body was designed to adapt — and we’re here to help you support that design.
If you have personal questions about your pregnancy (sleep, mood, comfort, or birth plans), the Solstice Chiropractic Care Team will be there to listen, support, and guide you every step of the way.
We can’t wait to celebrate your growing family!
See you soon,
Dr. MacKayla, Dr. Dillon, and the Solstice Chiropractic Team
Meet Some Solstice Chiropractic Moms!
Meet Megan
This momma came to us around 18 weeks pregnant with her first little one, wanting to find natural ways to support her body throughout pregnancy and prepare for a smooth birth. 🤰
It was her very first experience with chiropractic care, and like many new moms, she felt a little nervous at first — but quickly discovered how comfortable and cared for she felt at each visit. After just a few adjustments, Megan’s headaches disappeared, and she began noticing how much better her body was adapting to the changes of pregnancy. 🙌
Throughout her care, we focused on helping her nervous system stay balanced and adaptable, creating the best environment for both her and her growing baby. Her baby girl, Callie, stayed beautifully positioned the entire pregnancy, and Megan went on to have an amazing home birth experience — calm, connected, and exactly as she hoped it would be. 💛
Now, both Megan and baby Callie continue their care at Solstice — Megan for postpartum healing and Callie for wellness and development. Seeing this duo thrive together has been such a joy for our team! ❤️
Meet Jensey
Jensey first came to Solstice Chiropractic during her pregnancy, wanting to make sure her body was aligned, balanced, and fully prepared for labor and delivery. 🤰 She was intentional about setting herself up for the smoothest birth possible — easing tension, supporting her nervous system, and creating space for her baby to grow and move optimally.
As she continued care, Jensey noticed her body felt more at ease. The tension she had been holding melted away, and each visit left her feeling calmer, more centered, and confident as she approached birth. 🙌
Now in her postpartum season, Jensey continues her care to support healing, recovery, and overall wellness — and her little one, Gerald, is thriving under wellness care too! 💕 Together, they’re a beautiful example of how nervous system-focused chiropractic care can help both mom and baby feel balanced, connected, and full of life.
Meet Dr. MacKayla DC
Before stepping into motherhood, Dr. MacKayla had already spent years getting adjusted and caring for her nervous system, not just for herself, but because she truly believes this is where real health starts. When her and Dr. Dillon decided they were ready to grow their family, they didn’t leave it up to chance… they spent about a year intentionally preparing their bodies for pregnancy, focusing on nervous system regulation, adaptability, and creating the best possible foundation for their future baby. 🌿
Throughout her pregnancy, she felt calm, grounded, and deeply connected to her body. She didn’t experience many of the common symptoms moms are often told are “just part of it,” and truly credits that to consistent chiropractic care and a well-regulated nervous system.
And yes… having your partner as your chiropractor is as amazing as it sounds. 😉 Dillon showed up in every way, not only supporting her through adjustments, but also doing the work himself to make sure his body was just as prepared for conception and this next season of life.
In December, they welcomed their sweet girl, Nohra, into the world in the home birth they had always envisioned and it was everything they hoped it would be. 💛
Now in postpartum, Dr. MacKayla continues her care as she heals, recovers, and steps into motherhood, feeling grateful for how her body has been able to adapt every step of the way.
This journey is exactly why she’s so passionate about what we do at Solstice. It’s not just something we talk about, it’s something we live. When your nervous system is supported, your body knows what to do. ✨
Give your child that chance to get calm, connected, and happy once again – register for the workshop today!
FAQs
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This workshop takes place at 6:30pm on Thursday, May 14th at Solstice Chiropractic, conveniently located at 1945 Dominion Way Ste 100 Colorado Springs, CO 80918. (Right by the Lost Islands Mini Golf)
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Absolutely! We encourage you to bring a friend or family member with you to share this experience.
If you know any other expecting moms, we would love for you to bring them.