The Webster Technique Explained: How Prenatal Chiropractic Supports Moms & Babies
Introduction
If you’re expecting, you’ve probably already heard advice about what to eat, how to sleep, and when to exercise. But what about how to prepare your body for one of the most important events of your life—birth?
For many moms in Colorado Springs, prenatal chiropractic care, especially through the Webster Technique, has become an essential part of pregnancy wellness. This specialized approach goes far beyond stress relief—it helps balance the pelvis, calm the nervous system, and create the best environment possible for both mom and baby.
What Is the Webster Technique?
The Webster Technique is a specific chiropractic adjustment technique developed to support pregnant women. It focuses on:
Pelvic Balance: Ensuring that the bones, muscles, and ligaments of the pelvis are aligned and moving well.
Uterine Support: Reducing tension on the ligaments that connect the uterus to the pelvis, creating more space for baby.
Nervous System Regulation: Clearing interference in the spine and pelvis to improve communication between the brain and body.
At Solstice Chiropractic, both of our doctors are Webster certified, meaning we’ve undergone advanced training through the ICPA (International Chiropractic Pediatric Association) to safely and effectively care for moms-to-be.
Why Pelvic Balance Matters
During pregnancy, your pelvis is like the foundation of your house—it supports everything above it. If the pelvis is misaligned, it can create:
Uneven tension in the uterine ligaments
Less space for baby to move freely
Discomfort in the low back, hips, or pubic region
When the pelvis is balanced, baby has more room to find the best position for birth, and mom experiences greater comfort throughout pregnancy.
The Webster Technique & Breech Position
One of the most well-known benefits of the Webster Technique is its ability to support moms with babies in a breech or transverse position. While Webster doesn’t “turn babies,” it does:
Balance the pelvis
Reduce intrauterine constraint
Encourage baby to move into the position they’re meant to be in
This gentle, natural approach can often make the difference between a stressful intervention and a more peaceful, empowered birth experience.
Nervous System Support During Pregnancy
Beyond pelvic balance, the Webster Technique also supports the vagus nerve, which plays a key role in calming the body and regulating essential functions like digestion, sleep, and relaxation.
When mom’s nervous system is calm and connected:
Stress hormones decrease
Sleep improves
The body is better prepared for labor
Baby experiences a calmer in-utero environment
In short, chiropractic care during pregnancy doesn’t just support structural alignment—it helps mom and baby function at their best, inside and out.
Why Moms Choose Prenatal Chiropractic Care
Many expecting moms in Colorado Springs turn to a Prenatal Chiropractor not only for relief from aches and tension, but also for proactive support. Common reasons include:
Preparing the pelvis and nervous system for birth
Supporting optimal baby positioning
Reducing discomfort in the low back, hips, or round ligaments
Promoting a calmer, healthier pregnancy overall
At Solstice Chiropractic, we see prenatal care as a way to nurture both mom and baby—laying the foundation for a smoother pregnancy, safer birth, and healthier postpartum recovery.
Call to Action
Mamas, your body is beautifully designed for pregnancy and birth—and chiropractic care can help it function exactly as it was made to.
👉 Book your prenatal consultation today at Solstice Chiropractic and experience the benefits of the Webster Technique for yourself and your baby.
